The Holistic » Muscles http://theholistic.com/blog Where The Who's Who Of The Holistic Unite Sun, 09 Oct 2011 04:46:41 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Improve your posture http://theholistic.com/blog/holistic-tips/improve-your-posture http://theholistic.com/blog/holistic-tips/improve-your-posture#comments Thu, 10 Sep 2009 00:52:00 +0000 Admin http://theholistic.com/blog/?p=43 Post from: The Holistic

Improve your posture

]]> Improve your posture.

It is important to keep your spine as straight as possible, so that your muscles do not strain and contract unnecessarily.
Also, in order to keep energy circulating throughout your body, it is important to keep your spine straight and nerves unhindered.

Post from: The Holistic

Improve your posture

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