<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Holistic &#187; Pain</title>
	<atom:link href="http://theholistic.com/blog/tag/pain/feed" rel="self" type="application/rss+xml" />
	<link>http://theholistic.com/blog</link>
	<description>Where The Who&#039;s Who Of The Holistic Unite</description>
	<lastBuildDate>Tue, 06 Apr 2010 02:24:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Improve your posture</title>
		<link>http://theholistic.com/blog/holistic-tips/improve-your-posture</link>
		<comments>http://theholistic.com/blog/holistic-tips/improve-your-posture#comments</comments>
		<pubDate>Thu, 10 Sep 2009 00:52:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Holistic Tips]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Spine]]></category>

		<guid isPermaLink="false">http://theholistic.com/blog/?p=43</guid>
		<description><![CDATA[keep energy circulating throughout your body<p>Post from: <a href="http://theholistic.com/blog">The Holistic</a><br/><br/><a href="http://theholistic.com/blog/holistic-tips/improve-your-posture">Improve your posture</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>Improve your posture.</strong></p>
<p>It is important to keep your spine as straight as possible, so that your muscles do not strain and contract unnecessarily.<br />
Also, in order to keep energy circulating throughout your body, it is important to keep your spine straight and nerves unhindered.</p>
<!-- AdSense Now! V1.62 -->
<!-- Post[count: 1] -->
<div class="adsense adsense-leadout" style="text-align:center;margin: 12px;"><div style="margin-left:auto;margin-right:auto;width:234px;display:block;">
<div style="text-align:center;width:234px;padding:1px;background:#aad;margin:2px;">
<div style="text-align:center;width:224px;padding:2px;padding-top:1px;padding-left:4px;border:solid 1px #000;background:#cff;margin:1px;">
<a style="text-decoration:none;" href="http://www.amazon.com/exec/obidos/ASIN/9810575947/unrblo-20" title="Find out more about The Unreal Universe and buy it ($9.95 for Kindle, $15.95 for paperback). It will change the way you view life and reality!">
<big style="font-size:14px;font-family:arial;color:#a48;font-variant: small-caps;"><b>The Unreal Universe</b></big><br />
<small style="font-size:12px;font-family:arial;color:#000;">
A Book on Physics and Philosophy
<br />
</small>
<em><b style="font-size:14px;font-family:arial;color:#000;">"For thinking laymen."</b></em>
</a>
</div>
</div>
</div></div><p>Post from: <a href="http://theholistic.com/blog">The Holistic</a><br/><br/><a href="http://theholistic.com/blog/holistic-tips/improve-your-posture">Improve your posture</a></p>
]]></content:encoded>
			<wfw:commentRss>http://theholistic.com/blog/holistic-tips/improve-your-posture/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
